Personal training

Whatever your goal – whether you want to tone up, lose weight or get fitter, or even all three – then I can help you achieve it. If you choose the personal training option, I tailor your exercise plan to your lifestyle, your fitness levels and your goals. I will never, ever make you do something you really don’t want to do. So if you’re afraid I’m going to make you run miles on your first session then don’t worry. I will always listen to you first and foremost. I’m trained in the latest fitness methods, including kettlebells, boxing, TRX suspension training and Olympic weightlifting – which is not as scary as it sounds but is very effective.

I also offer different packages to suit your needs and budget: