BOOTCAMP tomorrow

So we are doing the fit test tomorrow night as some of you I believe have improved – those who are training for triathlons the berko half marathon etc. However so as not to put off mere mortals if you want to take part but for me not to record your time i promise that you can x

When to avoid the fit test

Right to prevent fall out because you are prempting the fit test I am going to tell you when it will be and thats on weds 27th after halfterm.
Tomorrow is going to be outside as normal and we will be doing drills to improve your running and help with triathlon training.

Wednesdays BOOTCAMP

BOOTCAMP in all saints church hall on Wednesday. Please bring a mat with you as I can’t get my car out so can only carry so much. Thanks jilly ps that should tell you it’s not kettlercise

Tonight's BOOTCAMP is outside

Hello ladies
Tonight’s BOOTCAMP will be outside. Normal place sportspace.
We will be running a lot so pack any day glo clothes you have!

Saturday’s BOOTCAMP will be at the health hub gym as its forecast snow and am taking the HH circuit class at 8 am so if you are A member of the Health Hub and would like to do that instead you are very welcome.