BOOTCAMP tomorrow

So we are doing the fit test tomorrow night as some of you I believe have improved – those who are training for triathlons the berko half marathon etc. However so as not to put off mere mortals if you want to take part but for me not to record your time i promise that you can x

When to avoid the fit test

Right to prevent fall out because you are prempting the fit test I am going to tell you when it will be and thats on weds 27th after halfterm.
Tomorrow is going to be outside as normal and we will be doing drills to improve your running and help with triathlon training.