Just a reminder that Katie o Connell and myself are doing another zest for life seminar which arms you with enough info to lose weight and gain vitality for life. It is being held next Friday 11th jan from 9.30am to 11am at carmenta life centre behind st peters church. It costs £15. Let me know if you would like to book a place – first come first served! I know a lot of my clients have attended this seminar and have lost weight but for any one who is still baffled by diets this one works!
