Monthly Archives: November 2012
Bootcamp outside tonight share
By football pitch – will be doing legs circuits and running drills to keep warm!
But wear gloves. Have booked church hall for next week!
BOOTCAMP tomorrow night share
Will be outside. Meet by football pitch at sports pace as normal please. For all those fair weathered ladies will do kettlercise week after in church hall.
The best weighing scales in berko share
Katie o connell from zest for life is bringing her scales to the Health Hub this Thursday 22nd Nov.
For £5 they will tell you how much of your body is lean mass, fat mass, water and what your metabolic age is.
Weigh in starts at 9.20am before kettlercise.
BOOTCAMP tonight share
Will be outside sports pace by the football pitch