Monthly Archives: December 2012
BOOTCAMP at the health hub tomorrow share
9am. If its not raining we can go for a run outside.
The aim to burn as many calories as possible.
No BOOTCAMP on boxing day share
Back on again on sat 29th and there is one tomorrow of course
BOOTCAMP in health hub share
At 9am as forecast rain tomorrow
BOOTCAMP tomorrow share
Kettlercise in the church hall tomorrow night to slade and the pogues! Could be upstairs or downstairs
Zest for life and JillyB seminar share
Katie o Connell and myself are doing another zest for life seminar which arms you with enough info to lose weight and gain vitality for life. It is being held on Friday 11th jan from 9.30am to 11am at carmenta life centre behind st peters church. It costs £15. Let me know if you would like to book a place – first come first served! Thanks jilly
Another parky BOOTCAMP share
I have asked two people who shall remain nameless whether they would prefer to be outside or in the gym and they said outside! So please meet outside sportspace with gloves hat and light reflector if you have one. We will be running and doing thigh work! Don’t forget running in freezing temperatures burns more calories!!!
Attention all fair weathered maidens share
As promised kettlercise in church hall tonight. Please bring a mat if you have one! Also there will be no class on sat 15 th following my knee operation
Jillybfitness vouchers for Christmas share
If you don’t know what to ask for for Christmas or would like a fitter other half I do vouchers for Xmas for both personal training and nutrition (where there is currently an offer on) see nutrition page. Vouchers come in a gift card!