Category Archives:Uncategorized
Attention all fair weathered maidens share
As promised kettlercise in church hall tonight. Please bring a mat if you have one! Also there will be no class on sat 15 th following my knee operation
Jillybfitness vouchers for Christmas share
If you don’t know what to ask for for Christmas or would like a fitter other half I do vouchers for Xmas for both personal training and nutrition (where there is currently an offer on) see nutrition page. Vouchers come in a gift card!
Bootcamp outside tonight share
By football pitch – will be doing legs circuits and running drills to keep warm!
But wear gloves. Have booked church hall for next week!
BOOTCAMP tomorrow night share
Will be outside. Meet by football pitch at sports pace as normal please. For all those fair weathered ladies will do kettlercise week after in church hall.
The best weighing scales in berko share
Katie o connell from zest for life is bringing her scales to the Health Hub this Thursday 22nd Nov.
For £5 they will tell you how much of your body is lean mass, fat mass, water and what your metabolic age is.
Weigh in starts at 9.20am before kettlercise.
BOOTCAMP tonight share
Will be outside sports pace by the football pitch